Hi everyone, I’m Meredith. I’m a Certified Clinical and Transpersonal Hypnotherapist, trauma specialist, and the founder of Meredith B Kassner Hypnotherapy and Long Island Trauma Healing. I am a volunteer firefighter, EMT, dog mama to Maisie, and the fun auntie to two wonderful humans. My work lives at the crossroads of science, intuition, and the quiet intelligence of the subconscious. I help people untangle anxiety, release old survival patterns, and rebuild inner steadiness. Much of my heart is devoted to supporting first responders and anyone who carries the weight of other people’s emergencies. I know what that life feels like, both from the inside and as a guide on the outside. This community is a place for learning, unlearning, and reconnecting with the deeper self beneath the noise. Expect hypnotic tools, grounded conversations, gentle challenges, and spaces to grow at your own pace. I’m here to teach, support, and cheer you on as you step into more ease and inner freedom. Feel free to introduce yourself to the community. I am glad you’re here. Let’s create something good together.