🚀UPDATE: The 12-Week Nutrition , Habits & Lifestyle Journey is NOW Online
In Classroom you will find a fully uploaded and ready for you Course inside the Classroom. This program guides you step by step through building a stronger, healthier and more balanced lifestyle , without overwhelm. Here’s what you’ll find inside: ✨ Weekly foundations, morning energy habits & realistic movement 🍽️ Food clarity without guilt or strict rules 😴 Better sleep & real recovery tools 🔥 Stress-resilience practices you can use every day 💛 Self-care routines that actually fit your life 🤝 Stronger relationships & healthy boundaries 📱 Digital balance & focus 💫 Confidence, mindset, motivation & long-term consistency 🌟 And in Week 12: reflection + your personal lifestyle blueprint Take it at your own pace , 1 week at a time, small actions, real progress.I’m here to support you through every step. Let me know when you start! 💪✨