Quick check-in for you guys…
I didn't forget about you guys and like I keep saying, this very slow moving until I get a course loaded on. I still haven't plugged this group in any way since my initial post.
I'm working on putting together some more structured training content and wanted to get a pulse from this group.
Where are you currently getting stuck?
Is it:
  • knowing what exercises to pick?
  • putting together a full program?
  • progressing (what to increase, when, etc.)?
  • staying consistent?
  • working around injuries or limitations?
Or something else?
Just trying to make sure I build stuff that actually helps vs adding more noise
4
9 comments
Mike D
4
Quick check-in for you guys…
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