May 29 • General discussion
Night time snacking,
Hey folks
This is my struggle, eating at night. What do you guys all do at night when it comes to snacking. When do you stop eating for day?, What is best snacks to have or things to drink that will curve your appetite. This is one of my biggest challenges. I have mastered the cleaner eating during the day but I could always eat right before bed. I try water with some eltrolytes and black coffee. Any advice would be greatly appreciated .
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4 comments
Night time snacking,
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