Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
What is this?
Less
More
Memberships
Hustle 24/7
76 members • Free
12 contributions to Hustle 24/7
16d •
Checking in!
A quick reminder for everyone… You do not have to be perfect to make progress. Maybe your nutrition wasn’t great this week.Maybe you missed a few workouts.Maybe life got busy. So let’s do a quick reset. What’s ONE thing you’re proud of from the last 7 days? And what’s ONE thing you’re committing to improve this coming week? Drop your answers below 👇 Small wins compound. The people who succeed aren’t the ones who never fall off track—they’re the ones who keep showing up. Let’s hear it. This should get a lot more engagement because everyone can participate without feeling judged or having to share personal numbers.
3 likes • 15d
Proud moment got to four spins this week. Along with boot camps and PT took weekend off because I’m trying to listen to my body and it needs rest. Back at it Monday. Eating is always a challange need to minimize the snacking
22d •
Take advantage of a rainy Sunday!
Am I the only one who finds a rainy Sunday kind of motivating? There’s something about sitting inside while it’s pouring rain that makes me want to plan out the week, get organized, set some goals, and get ready to attack Monday. Now… if it’s raining like this on a Tuesday when I’ve got a million things to do, that’s a completely different story 😂 Anyone else enjoy a rainy Sunday, or are you already wishing the sun was out? ☔️👇
1 like • 22d
Sundays are much easier to plan meals and get organized in the winter. My goal this year is to still get my meals organized in my head and semi get organized. I get distracted easily and my plan is to get right back on track Monday if I have over indulged in carbs and beverages over the weekend. Biggest win is getting back on track after a couple days not six weeks of excuse after excuse which I have done in the past!!! This is the new me haga
26d •
Good start!
This morning I tried to put the excuses, stress, and mental fatigue aside and signed up for spin class. Honestly, I could have easily stayed in bed. Nobody would have known. Nobody would have blamed me. But I got up and went anyway. And it was one of the best decisions I’ve made all week. Now I feel energized, my head is clear, and I’m ready to deal with whatever bullshit gets thrown at me today 😂 Sometimes the hardest part is just showing up. The workout itself is the easy part. Question for everyone: What’s one thing you’ve been putting off lately that you know would make you feel better if you just did it? Drop it below and let’s keep each other accountable. 👇
2 likes • 26d
Great post, I did spin and PT this am and feel full of energy now maybe not between 6am and 8am haga. I have a list a mile long because that’s how I operate write it down get her done. I have crossed a lot of it today and continue to do so and feeling motivated to get things in order before vacay!!!!
May 29 •
Night time snacking,
Hey folks This is my struggle, eating at night. What do you guys all do at night when it comes to snacking. When do you stop eating for day?, What is best snacks to have or things to drink that will curve your appetite. This is one of my biggest challenges. I have mastered the cleaner eating during the day but I could always eat right before bed. I try water with some eltrolytes and black coffee. Any advice would be greatly appreciated .
1 like • May 29
@Aaron Dawson I think starting Monday on going to make a Conscious effort to track calories stay tuned this will part of my accountability!!! Have a great weekend folks!!!!
1-10 of 12
