Welcome — I’m really glad you’re here 🌿
This space is here to support grounding, regulation, and gentle re-alignment through sound.
You don’t need to rush or do anything “right”.
Simply arrive and take the next step that feels supportive.
1. Start with Grounding
🎧 Harmonic Alignment · Grounding (10 min)A short grounding sound experience designed to support nervous system regulation and inner stability.Listen whenever you feel called.
2. Connect
💬 Introduce yourself in the communityShare a few words about where you are right now.Then say hello to two other people — this space grows through exchange.
You might reflect on:
- What brings you here at this moment?
- What feels important for you to cultivate right now?
- What does grounding or regulation mean for you personally?
3. Questions & Orientation
❓FAQ & HelpIf you’re unsure where to begin or have questions, you’ll find guidance in the FAQ.
Take your time.
There’s no pressure here.
Welcome 🤍