Welcome — I’m really glad you’re here 🌿 This space is here to support grounding, regulation, and gentle re-alignment through sound. You don’t need to rush or do anything “right”. Simply arrive and take the next step that feels supportive. 1. Start with Grounding 🎧 Harmonic Alignment · Grounding (10 min)A short grounding sound experience designed to support nervous system regulation and inner stability.Listen whenever you feel called. 2. Connect 💬 Introduce yourself in the communityShare a few words about where you are right now.Then say hello to two other people — this space grows through exchange. You might reflect on: - What brings you here at this moment? - What feels important for you to cultivate right now? - What does grounding or regulation mean for you personally? 3. Questions & Orientation ❓FAQ & HelpIf you’re unsure where to begin or have questions, you’ll find guidance in the FAQ. Take your time. There’s no pressure here. Welcome 🤍