The Reset Space
Public
6 members
Free
The Reset Space is a free community for grounding, nervous system regulation, and sound-based resets.
This space is designed for people who want simple, practical tools to settle their system and return to clarity. There is no pressure to perform or participate in a certain way. Listening and noticing is enough.
What you’ll find here:
- a free 10-minute grounding audio for nervous system regulation
- simple guidance on how to use sound as a reset
- space to share experiences and observations
- a calm, non-judgmental environment
At the center of this space is a short grounding sound experience built around stable harmonic relationships and a 4 Hz rhythm, often associated with regulation and coherence.
Every nervous system responds differently. There is no right outcome and no expectation to feel a certain way. Participation is optional and self-paced.
powered by
skool.com/huon-3906
A free space for grounding, nervous system regulation, and gentle sound-based resets.