Jan 5 • General discussion
Frogstand to HandStand
Im currently 12 y/o and learned a lot of calisthenics, and now, I wanna dominate my first movement (Frogstand to Handstand)
I can alredy do crow pose, frog stand, L-sit, elbow lever, push up combos.
Any tips?
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Frogstand to HandStand
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