Feb 6 • General discussion
Bosu ball oahs
I can get into the hold but I can’t hold if for more than 2 seconds. Any advise or exercises I can do to improve the time of the hold?
0
5 comments
Bosu ball oahs
powered by
skool.com/hunter-stein-calisthenics-1507
Transform your body and mind with Coach Hunter Stein through calisthenics, mindset training, and nutrition built for strength and balance.
Suggested communities
Powered by