Jan 9 • General discussion
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So I have a problem. 2 Things. 1. Thing is that I have NO clue how to structure my Plan. Like do I also train with weights or do I train 2 times a day. (I wann learn the Planche, Handstand , the L-Sit and also some pull strength). And 2. thing is, HOW do I get away my anxiousness for doing the Handstand Kick-up?
So if an could help me… THX SM
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