Learn the basics of emotional intelligence in this mini course

Learn how to create a SMART goal! SMART goals increase the probability that a goal will be achieved.

Learn how to overcome imposter syndrome and build your personal brand statement for resumes and job searches.

Guiding clients through narcissistic relationships and divorce.

Welcome! My intention for this group is to help Black women prevent burnout, break free from socialized stereotypes, and live a healthier, softer, more intentional life. There will be some discussion in the classroom in this community, but the real magic happens in the small groups! Sign up for the weekly groups using this link: [https://paperbell.me/julie-este-mcdonald](https://paperbell.me/julie-este-mcdonald)

This group is focused on helping people utilize faith, psychology, theology, spirituality, and critical thinking skills to explore what it means to truly live a Christian life. Sign up for the weekly groups using this link: [https://paperbell.me/julie-este-mcdonald](https://paperbell.me/julie-este-mcdonald)

This group is designed to help people gain clarity about their needs, develop healthy relationship patterns, and navigate the world of dating.

This group focuses on addressing burnout across all populations. The focus will be on identifying the dimensions of burnout and on strategies to address it.