January's Reset
This year is already off to a galloping start, and I am looking forward to spending a little extra time on my nervous system regulation skills for our monthly 3-day reset, which is already right around the corner!
I will follow the same general format as the last couple, with some variations, and the theme this month is communication.
There is an optional Q & A session after each practice, and replays will be edited and posted by next weekend.
Here's the official schedule:
Sunday ~January 18th Pregame (quick livestream and resources/question)
Monday ~January 19th 3:30-4pm MST Rise to meet ourselves where we are (Self assessment)
Tuesday ~January 20th 3:30-4pm MST Reconnecting to what we really want
Wednesday ~January 21st 3:30-4pm MST Root connecting our desires to specific behaviors, symbols, stories
Thursday ~January 22nd Postgame (quick livestream and resources/questions)
I will post a pregame question and/or short worksheet tomorrow, and do a quick livestream at some point (probably at 3:33 but that could get moved so a replay will be up for that right away).
You are invited to set a personal intention for this month's reset, and share it in the community to make it even more powerful.
Please feel free to invite anyone you think might benefit, and I look forward to seeing you soon!
~ZG
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Gabrielle Lilly
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January's Reset
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