12h • General discussion
Cleansers
Today's overall mood/tone:
Crummy with a few tears!
I spoke to a few of you today and wanted to share that the emotions everyone is processing is normal, and what we want. The onion layers peel back so we can release. Give yourself grace, adjust whatever you need to and hang in there!!
Day 4 is a rest day tomorrow
Day 5 we turn the corner and by
Day 6 you will be so thankful you were able to push through
Come in for a restorative yoga class, a sauna or quantum rife session, sip a tea and let it all go.
Hang in there and reach out if you need anything at all.
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Cleansers
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