Today's overall mood/tone: Crummy with a few tears! I spoke to a few of you today and wanted to share that the emotions everyone is processing is normal, and what we want. The onion layers peel back so we can release. Give yourself grace, adjust whatever you need to and hang in there!! Day 4 is a rest day tomorrow Day 5 we turn the corner and by Day 6 you will be so thankful you were able to push through Come in for a restorative yoga class, a sauna or quantum rife session, sip a tea and let it all go. Hang in there and reach out if you need anything at all.

Add a comment below with: Your wins Your questions Your reflections Start a thread and encourage others to share as well. Just add a comment below and if you have a question, take a peak at what is listed first, to see if anyone else has started a thread on that topic! Sharing is Caring :)

Please note that the replay for today's call, explaining everything for tomorrow (Monday or Day 1 when you do begin) is uploaded into the Seasonal Cleanse Classroom, under Day 1. Let us know if you have any questions at all. Keep your belly empty this evening to assist with digesting the ghee tomorrow morning; after a light supper sip tea or hot water and avoid any snacks.