Most people don't need another challenge however they do need accountability and consistency.
Every week I put our livestream class work up here. It is not to replace classes but it can help with the imposter stuff and help you feel like you can reconnect in private.
The sessions will help you shift the 'mood' around movement.
Try it!
Just do one session.
Then...
Just do another...
You all have access to many free sessions in your membership or you can purchase a 'new' session that takes your fancy.
If you feel you need more accountability to help you get going, I'd love to teach you.
The 21 day trial includes unlimited live online classes for $99.
A few live sessions may be the nudge you need.
There's no pressure to continue afterwards. It's simply enough time for both of us to work out whether this style of teaching is right for you, live classes or prerecorded.
Just do one...
I'd love to have you join us.
See you soon
Jo