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21h •
Triple puck juggling warm up
This can be done with 2 pucks or 3 and if you’re crazy maybe even 4!
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3d •
Body weight balance and stride work
Here’s a great balance, leg strength, ankle strength and coordination drill you can do almost anywhere! This is for all levels!
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4d •
Backwards skating progression
If you have access to ice you can try these progressions to work on your backwards skating
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7d •
Puck protection and deception drill
Read and react with the puck right into cut backs and puck protection!
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