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Owned by Ty

How to hockey

8 members • $5/month

For aspiring beginner hockey players and coaches to learn one of the hardest sports in the world! Led by Ty Kolle, a former professional hockey player

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17 contributions to How to hockey
Body weight balance and stride work
Here’s a great balance, leg strength, ankle strength and coordination drill you can do almost anywhere! This is for all levels!
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Body weight balance and stride work
Backwards skating progression
If you have access to ice you can try these progressions to work on your backwards skating
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Backwards skating progression
Puck protection and deception drill
Read and react with the puck right into cut backs and puck protection!
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Puck protection and deception drill
Hockey leg day strength building
Here’s my leg day workout to build some leg strength and a little bit of power
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Hockey leg day strength building
1-10 of 17
Ty Kolle Hockey
2
5points to level up
@ty-kolle-hockey-8049
Professional Skills coach for National Hockey league players down to beginners

Active 16h ago
Joined Apr 11, 2026