Hospitality Matrix
Double shifts. Staff meal at midnight. Red Bull for breakfast. Weekends, birthdays and Christmas spent on the pass. That's the Matrix, and most people never get out.
I did 30 years in it, going from dishwasher to executive chef to restaurant owner. Then I got qualified as a PT, built my own business and left for good. Now I'm showing you the way out.
The 4-step escape:
1. Get fit: Train and eat around your roster, and get your energy and body back.
2. Get qualified: Turn what you've built into a qualification and a new skill set.
3. Get paid: Start earning outside hospo while you're still on the tools.
4. Get out: Hang up the apron on your terms, not burnt out.
Unplug. Level up. Take your life back.
— Coach Deano, Tranzit Fitness