One Tool, No Excuses
I haven't been as consistent here as I expect of myself.
That's on me.
What has been happening is a reset behind the scenes, downsizing the gym, simplifying training,
Right now, dumbbells are the foundation for me. Simple. Effective. Hard to outgrow.
Question for you (vote below):
If you could only choose one piece of equipment to train with long-term, what are you picking?