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6 Week Jumpstart Live Call is happening in 5 days
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Week 3 Mission and Challenge
Can't believe we're on week 3 already men! The notes from today's call, and the link to watch is posted in Week 3 of the Jumpstart course in the Classroom. This weeks mission and challenge is very simple - Drink 64 oz of water a day (8 8oz cups), track it, and post a picture of your tracker to Skool EVERY DAY THIS WEEK when you've checked off your 8 cups. You have 2 choices for the habit tracker: Either use the first page of the Habit Tracker PDF or use the last page of the call notes PDF. The Habit Tracker PDF is electronically fillable if that's easier for you. Let's show ourselves how disciplined we can be and get our bodies ready for the next step.
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Day 3
Wednesday done. Bonus photos of my two little ones prepping for Halloween.
Day 3
Hydration Challenge
Tuesday done. I guess I took Monday as day 1 so here we are. Yesterday was a bit tougher, all over the place with kids so forget to drink as much.
Hydration Challenge
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