Hello beautiful tribe ✨ I want to share something honestly, and from a place of deep self-leadership. Right now, my body is calling for nervous system regeneration — and I’m choosing to honour that fully. Not from burnout. Not from depletion. But from awareness. This work we do… it requires integrity at every level. And I will always choose to lead from a regulated, embodied place — not from pressure to show up in ways that aren’t aligned. So for now, I’m gently pausing holding larger group spaces. This doesn’t mean I’ve disappeared. I’m still here. Still teaching. Still supporting — just in more intentional, personal ways. This is a recalibration, not a retreat. An allowing. A refinement. A returning to what feels most true. And from this space… I’m calling in the people who are truly aligned with this next chapter of the work. Thank you for being here. Thank you for your presence, your trust, and your energy within this space. Everything is still moving — just in a more aligned rhythm and as I’ve taught so many of you Listening to your own body is imperative 🙌🫶🙌🫶🙌🫶