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Tour of the Holistic Roots Academy skool page!
A quick little tour of this space 🌿 We're still new so some will be empty until I add content If you’re new here, I wanted to share how things are organized so you can find what you’re most interested in. 🌿 Herbal Medicine & Remedies — herbs, teas, and simple healing 🍞 Fermentation & Homestead Kitchen — sourdough, ferments, and kitchen life 🪴 Gardening & Herbal Growing — what I’m growing and harvesting 🧖‍♀️ World Remedies & Natural Beauty — things I’m learning like henna, oils, and clays 🌕 Holistic Living & Daily Rhythms — routines, slow living, reflections 💬 Community & Conversation — questions, sharing, and chatting
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Chamomile Recipes
Chamomile Tea (My Go-To) This is the way I use chamomile most often. Nothing fancy, just comforting. You’ll need: 1–2 teaspoons dried chamomile flowers Hot water Pour hot (not boiling) water over the chamomile and let it steep for about 5–10 minutes. I usually cover the cup while it steeps so the goodness stays in. I like this in the evening, especially on nights when my body feels tired but my mind won’t slow down. Chamomile Bath or Soak This is one of my favorite gentle self-care remedies — especially for stress, sore muscles, or skin that feels irritated. You’ll need: ¼–½ cup dried chamomile flowers A pot of hot water Pour the hot water over the chamomile and let it steep for 15–20 minutes. Strain, then add the liquid to a warm bath. I think of this as letting the day rinse off — slow, quiet, and calming.
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Herb of the week: Chamomile
Herb of the Week: Chamomile 🌼 Chamomile is one of those herbs I always come back to. It’s gentle, comforting, and just feels like a deep breath in a cup. I use it most for winding down in the evening, calming an upset stomach, or when the kids (or me 😅) are feeling a little on edge. If you want to keep it simple: Just steep a teaspoon or two of dried chamomile in hot water for about 5–10 minutes. That’s it. You can also use it for things like baths, skin compresses, or even a light hair rinse. I’m curious — have you used chamomile before? Or is there another herb you’d like me to share next?
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What are you hoping to learn?
🌿 What Are You Hoping to Learn Here? I’d love to get to know you better so I can shape this space around what you actually want 🌱 👉 Comment below and tell me one thing you’re most interested in learning right now: 🍞 Fermentation & sourdough 🌿 Herbal remedies & teas 🥕 Nutrition & healing foods 🪴 Gardening & growing herbs 🧖‍♀️ World remedies & natural beauty ✨ Holistic routines & slow living There’s no right answer — this community will grow with you. Thank you for being here 💛
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Welcome!
🌿 Welcome to Rosie’s Herbal & Healing Circle! Hi friends! I’m Rosie, the creator of Rosie’s Simple Life Homestead I’m so happy you’re here — this space is all about herbalism, fermentation, holistic healing, and simple natural living. Together, we’ll learn how to make herbal remedies, bake nourishing bread, grow healing gardens, and explore world remedies and body care from different traditions. This is a safe, cozy community to share your journey — whether you’re just starting or already living naturally. 👉 Say hi below! Tell us: 1️⃣ Where you’re from 🌎 2️⃣ Your favorite herb or ferment 🌿 3️⃣ What you hope to learn here 💫 Welcome home to our little corner of holistic living. 🪴💛
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