Somatic Breathe Work ☀️ · High Vibe Tribe

Somatic Breathe Work ☀️

I completed my first Somatic Breathe work session in the HVT 101 classroom last night. It was amazing!!! I’m still processing everything but it was very insightful for me and on track with my healing journey/breaking patterns in my life that no longer serve me. I was able to identify where my source began when I was younger…There’s just so much that I don’t know how to fully explain or put into words for others to understand even in the community but if you haven’t done the session yet then I suggest doing it. I truly believe that I am breaking a family cycle and teaching my children they matter…their journey matters and for them to also be their true selves by me healing and becoming mine…I’m only at the beginning of my journey and I have a lot more work to do but finally I have found a group where I feel safe to be myself and most importantly express my true self☀️

This was one of the songs that was in the session that I really connected with…Enjoy!

https://m.youtube.com/watch?v=WFrXVFAaWDg

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