Need Help · High Vibe Tribe

Need Help

I was recording videos and found out my mind and mouth are not in sync. I talk fast but my mind is slow. I can't think fast. I'm struggling with Brain Fog. It's because of hormonal imbalance that I've been suffering from but I've started living a very healthy life. I take sunlight, moonlight, walnuts, almonds, green tea, protein, 2-3 litres of water, veggies. I go on long walks. I workout. I don't use social media alot but I have to work on laptop so I can't decrease screen time alot.

But my head starts bursting after I think or search for solutions or learn something new. It takes me alot of time to process things, sometimes I forget what I was doing, and I have to go through it again and again to learn something new. My headaches are decreasing my productivity, it heats up and my eyes burn too just after 3-4 hours of working.

What do I do? How to make my brain work fast?

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