My accomplishment 😊
Hey guys! I really wanted to share today's accomplishment with someone. Now, it might not seem like a big deal to some, but it is to me.
I've always struggled with anxiety and worrying too much what others think. Poor self esteem, things like that.
I've been working to change all that and release all that negative. Meditation and mindfulness exercises have been quite helpful.
So today I challenged myself. This morning, I went out to a cafe, and had breakfast all by myself! I sat down at a table alone, had coffee and breakfast alone, and read a book on my phone.
Does this sound like a big deal? Not really lol. But for someone who has never done anything like that before and has always struggled with anxiety, it's a huge deal.
I felt amazing when I left. I felt I had just passed through a giant road block. I'm high vibing right now!
I feel I am really starting to get to know myself, and I cannot wait to see what other blockages I can tear down 😃
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12 comments
Miranda Mellon
5
My accomplishment 😊
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