Energy is subtle, but it is powerful.
The people you spend time with influence your thoughts, your mood, and your sense of peace. When someone is constantly in inner conflict, their chaos can quietly spill into your space.
Protecting your peace is not selfish.
It is responsible.
Your happiness is not a luxury.
Your mental health is not negotiable.
You can care about others without absorbing their turmoil.
Set boundaries. Choose calm environments. Prioritize rest and clarity.
The quality of your life depends on the energy you allow to stay.