Day#2HW · High Vibe Tribe

Day#2HW

I'm just getting caught up on the replays and -WOW- the breathwork was amazing! I realized that I have to let go of my fear of the unknown and release the urge to control things that are not mine to control. Let go of the resistance.

As far as identity stretch actions go, I have already started integrating small actions into my day to day. I set boundaries with people when necessary. I allow others to sit with their emotions and disregulation. I speak my truth. I put myself out there. I post the video to YouTube even when it's not "perfect". I'm not where I want to be yet but I am also not the same person I was before embarking this journey.

It is uncomfortable at times. Old habits are shedding. I have lost quite a few friends. My marriage is about to come to an end. It's all a part of releasing the old in order to embrace the new.

I'm learning that growth doesn't always feel exciting - it often feels like letting go. Even though I don't exactly know what's waiting for me on the other side, I am choosing to trust that what I'm creating is more aligned than what I'm leaving behind.

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Day#2HW