5th breathwork · High Vibe Tribe

5th breathwork

This is the time where I randomly pop up again after months. I just did my fifth breathwork, and all I can say is wow. This was by far the most transformational breathwork I’ve ever done in my life. I’m genuinely proud to say that the highest version of me really exists, and today felt like confirmation of that.

The way I felt connected to feeling and expressing which is really what breathwork is all about, was beyond anything I’ve experienced before. I could just feel me, what’s been there all along, the source energy of me. When I truly let go of everything and released all that built-up tension, it felt incredibly transformative.

This was also my first breathwork session of the year that felt deeply rejuvenating, but I do want help with something. Every time I finish breathwork, I feel excited, abundant, and full of energy. I walk around feeling amazing, and somehow within five minutes, there’s always someone who slightly kills my mood.

I really want to learn how to just let it go and not let it affect me. What’s funny is that during today’s breathwork, it felt like I was being shown exactly that. At one point I started laughing and felt so good because it was like I had become this unbreakable wall. It felt like a huge rush of energy left my body, and as the session went on, everything became more intense in the best way possible.

When I finished the breathwork, I felt amazing, like I always do. The problem is that after breathwork, someone will often say or do something unnecessary that instantly annoys me. All I want after a session is to walk around unbothered. I don’t want questions or distractions. I just want to sit with that feeling and enjoy it without being pulled back into stress that I literally just released.

My question is, how do I stop getting affected by it and stay connected to what I’m feeling?

It’s such a unique feeling. It feels like the kind of energy that comes from fully being yourself and completely expressing and releasing everything.

During the breathwork, it was like I asked my highest self how to stop worrying so much about other people, and the answer came through as a feeling solving everything. Suddenly I started releasing everything. It felt like stress, worries, and other people’s energy just disappeared. The only thing left to do was feel all the good things that were already there.

It’s honestly hard to explain. It feels like something that strips away everything unnecessary and brings you back to your natural state. Letting go felt so good. It was like I couldn’t get hooked by the negative thoughts or things that usually ruin my mood.

The cool thing is that when I think about it now, it feels like my higher self has a superpower. It’s like I become so connected to myself that the negative stuff can’t even reach me, let alone affect me.

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