I'm so tired! · High On Life Community

8d (edited) • The Book

I'm so tired!

I guess not many of you have had the chance to read this book yet (and admin can delete the post if you feel it's off topic). But when I read it last year this book really got me to reflect on how often we just say "I'm so tired!" not reflecting on what KIND of tiredness it is. The bad sleep, the afternoon dipp, the over-/understimulation, boredom, seasonal and SO many more.. Not reflecting on that different "tired" needs different solutions.

So, my question for you is:

When do you get tired? And what do you do about it?

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