Super simple task: - Add a comment with your country+city - Go through the comments to see if you live close to anyone else - IF you are close to someone, hit the like and add a comment with saying hello :) This is for us all to start connecting, saying hi and growing closer ✨ Let's go!

Hey Team! We've been talking a lot about this community in the background and want to give more value during 2026. To kick this off, David will be joining us for a Community Pep Talk 🙌 When we did these in previous years they were highly popular and we're aiming at bringing that same energy and boost 🥳 To make sure as many as possible of you can join, please vote on your preferred day and time below 😃 🚨 ALL TIMES "CET" = CENTRAL EUROPEAN TIMEZONE

And speaking of high cortisol—meditation. I figured it deserved its own topic. Do you meditate? Have you found anything that works particularly well (or not at all)? Feel free to share your story here… if you want to. ☺️

Hi. Looking forward to being part of this community.

I guess not many of you have had the chance to read this book yet (and admin can delete the post if you feel it's off topic). But when I read it last year this book really got me to reflect on how often we just say "I'm so tired!" not reflecting on what KIND of tiredness it is. The bad sleep, the afternoon dipp, the over-/understimulation, boredom, seasonal and SO many more.. Not reflecting on that different "tired" needs different solutions. So, my question for you is: When do you get tired? And what do you do about it?