GoApe today! Whoooppp 🧗‍♀️ 🌳 Arabella started of very anxious and crying she couldn’t do it when we had no choice but to follow though till we reached the zip line arabella had to do it so there for she was very brave once she reached the bottom she wanted to try the next course little bit of courage and she over came her fear each time if you put you’re mind to it you can do achieve anything so proud 🥲

Lucky Noodles & Egg Fried Rice Chinese New Year is all about family, fresh starts… and FOOD! ❤️ Some foods are eaten because they have a special meaning. 🍜 Long noodles = long life 🍚 Rice = togetherness and good fortune This week we’re cooking together as a family. Will you join us? 👇 Tell us in the comments: Have you ever used chopsticks before? Would you try noodles, rice… or both? 🍜 Lucky Noodles (Long Life Noodles) 🛒 You Will Need: - 200g dried noodles - 1 tbsp oil - 1 clove garlic (optional) - Mixed vegetables (carrots, peas, peppers, sweetcorn – whatever you have!) - 2–3 tbsp soy sauce - Cooked chicken or tofu (optional) 👩‍🍳 How To Make It: 1️⃣ Cook the noodles in boiling water (ask an adult to help). 2️⃣ Heat oil in a pan. 3️⃣ Add garlic and vegetables – stir for 3–4 minutes. 4️⃣ Add the cooked noodles. 5️⃣ Pour in soy sauce and stir well. 6️⃣ Serve and enjoy! ✨ Try not to break the noodles – long noodles symbolise long life! 🍚 Easy Egg Fried Rice 🛒 You Will Need: - 2 cups cooked rice (cold rice works best!) - 2 eggs - 1 tbsp oil - Mixed vegetables - 2 tbsp soy sauce 👩‍🍳 How To Make It: 1️⃣ Heat oil in a pan. 2️⃣ Crack eggs into the pan and scramble them. 3️⃣ Add vegetables and cook for a few minutes. 4️⃣ Add rice and stir well. 5️⃣ Pour in soy sauce and mix everything together. 6️⃣ Cook for 3–4 minutes until hot. 💬 Let us know: 🌟 Can you spot the longest noodle on your plate? 🌟 Who can use chopsticks the best? 🌟 What vegetables did you add? Tag us in your cooking pictures or tell us how it went! Happy Cooking & Happy Chinese New Yearcelebrations from HELPyoursELF! 🧧✨