Thrilled Mama Tip:
Stop for a moment, feel your body, take a deep breath and say out loud I AM BLESSED AND LUCKY AND GRATEFUL, then notice nature, even if it’s just the sky and breathe in the love that surrounds you.
Comment ❄️ or any emoji if you can’t find this one, if you did this and appreciate the tip.
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Hudi Gugenheimer
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Thrilled Mama Tip:
Thrilled Mamas
skool.com/healthy-happy-jewish-mamas-721
This group is for health minded, growth oriented, yidisha mamas. A place to become our most vibrant happy selves through all of it
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