There are a lot of places that can help you train your body… But this space is about renewing your mind, spirit, and relationships too. So if you're local, join us for our July Healtheology Session! We’re exploring what Scripture says about mental wellness, wisdom, thought patterns, and the power of renewing our minds in God (not the world) Because the truth is… - What you believe shapes what you think. - What you think shapes what you feel. - What you feel shapes what you do. And what you do shapes your reality. That’s why the enemy works so hard to attack our minds with anxiety, distraction, shame, comparison, negativity, and fear. But we’re learning Jesus actually offers a different *smarter* way… “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” — Romans‬ ‭12‬:‭2‬ Sounds pretty nice, right? Together, we’ll move our bodies, breathe deeply, pray, reflect on Scripture, and practice replacing spiraling thoughts with God’s Truth. This is not about perfect fitness. It’s about becoming healthier in our minds, bodies, relationships, and spirits so we can better love God and love others. - Tuesday, July 14 - 7:00–8:30 PM - COMMUNITY Christian Church – Downers Grove Please bring: • Fitness mat • Water bottle • Bible Come as you are. All levels encouraged & welcome.

We’re so so sooo excited for the first officially Healtheology Open House this Tuesday 3/24!! 🥳 💪 📖 If you’re local, we’d be ELATED to see you there!! 🙌 If you’re not, all good… just you wait for our Digital Biblical Wellness Workouts to launch this year! 📺 Which are you most excited for??

Coming to Healtheology in-person next week? Which snacks should we have after the session?

If you're too busy for workouts, too tired to cook healthy, and haven't made it to church in years… welcome to the club. That’s exactly who Healtheology is for. Healtheology is a faith-centered wellness experience where we practice getting healthy relationally, physically, mentally, and spiritually—through movement, meditation, Scripture, and real community. 💪 🧘‍♀️ 📖 👭 At this free Open House, you’ll get a preview of what a Healtheology session looks like. Think: • A short, real-life Bible teaching • Functional movement (nothing fancy 😅) • Breath prayer + Scripture meditation • Real conversation and community No experience needed. No perfect fitness level required. Just come as you are. Bring: • Mat • Water • Bible 📍 Community Christian Church Downers Grove 🗓 Tuesday, March 24 ⏰ 7:00–8:30 PM Invite a friend or come solo. We’ll be there either way. 💬 DM me with any questions! https://facebook.com/events/s/healtheology-session-move-medi/33958400727137001/?mibextid=wwXIfr

We are just under 1 week away from our in-peron Healtheology event on March 24!! A space for Breath Prayer, Movement, Scripture Memorization, Meditation, Bible Study, Community, and Commissioning. I'm so exciting for us all to experience this TOGETHER! If you can't make it in-person, don't fret. I'll be sharing snippets here digitally, and we'll eventually be housing full sessions online! If you can make it in person, who will you invite? Who do you know who needs God's Word soaked into their bones among other holy health seekers? Let's gooo!