Apr 5 • 📖 Biblical Wellness
Health Seeker’s Guide to Holy Week: Good Friday ✝️
The Cross ✝️
What Happened:
- Jesus accepted His fate… and was crucified. An extremely painful, gruesome, public death.
What It Means:
Sacrifice • Love • Redemption • Obedience to the end
Your Practice: Luke 23:46 Breath Prayer
• Inhale: “Jesus called out with a loud voice,
• Exhale: “Father, into your hands I commit my spirit.” • Inhale: When he had said this,
• Exhale: he breathed his last.”
Walk It Out:
Let’s slowwww down for once and remember.
His obedience
His sacrifice
His mission
His pain
His love
Real Life:
I’ve rushed past many a Good Friday… eager to get to Easter sure, but also if we’re traveling on spring break.
This year, i used walks & brief moments of alone time to pray, praise, repent, ask, & yield.
Just contemplating what this all means for me, and us. 👑
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Health Seeker’s Guide to Holy Week: Good Friday ✝️
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