Thank you @Bonnie Aspen @Pam Carson @Maria Leah Diamante for attending this weeks call. Calm equals capacity. Capacity equals cashflow.” When the nervous system is stressed: • It contracts. • It scans for danger. • It prepares to lose. • It blocks expansion. And money feels like expansion when you are calmer! Your nervous system has a money set point. It decides: - What feels normal - What feels risky - What feels “too much” Stress lowers your capacity. Calm increases your receiving ability. “Stress says: protect. Calm says: receive.” MONEY FLOW ANCHOR Take a slow breath in… Long breath out… Again… Let your shoulders drop. Let your tongue relax from the roof of your mouth. Let your belly soften. Right now… Nothing is urgent. Nothing is collapsing. You are safe.” Now bring to mind your current income level. Notice how your body responds. Tight? Neutral? Alert? Now imagine it increasing. Notice again. This is your safety edge.” “We are not forcing this edge. We are expanding it.” INSTALLING A NEW SAFETY Imagine money as warm light. Not pressure. Not responsibility. Not stress. Just support. See it flowing toward you. And your body staying calm. Breathing steady. Heart slow. Jaw relaxed. Repeat inside: It is safe to have more. It is safe to hold more. It is safe to manage more. It is safe to grow. Calm equals capacity. Capacity equals cashflow.” “Place one hand on your chest. Press gently. Say: Calm body. Open flow. Money moves toward me. This is your anchor. Every time you touch your chest this way, your body remembers: Calm creates cashflow.” Slow breath. Whenever you feel: • Overwhelm • Scarcity • Checking accounts obsessively • Stress about clients Do this: 1️⃣ Stand up. 2️⃣ Shake out arms + shoulders for 20 seconds. 3️⃣ Take one deep breath. 4️⃣ Say out loud: “I release pressure. I release urgency. I release control. Money flows when I am regulated.”

We covered the past week of the Zero Limits 90 day spring Week 6 — Releasing Control & Trusting Flow Control is fear in disguise. Today we’re not becoming passive. We’re becoming powerful. Your nervous system learned: - If I control, I survive. - If I predict, I’m safe. - If I manage everything, I won’t be hurt. DAILY 2-MINUTE “CONTROL RELEASE” PROCESS Every morning or whenever overthinking starts: 1️⃣ Place one hand on heart 2️⃣ Take one slow breath 3️⃣ Say: “I release control. I choose trust. I move — then I allow.” 4️⃣ Physically open your palms. Body cue = open hands Nervous system cue = safety in release This retrains the brain quickly. NERVOUS SYSTEM RESET ACTIVATION “The Flow Reset” 1. Write down: 2. Ask: 3. Take one aligned action. 4. Then deliberately STOP. 5. No checking. No refreshing. No forcing. You are training: Movement + Allowing. Not obsession. ANCHORING Releasing the Grip – Installing Flow Take a slow breath in through your nose… And a long breath out through your mouth… Again… In… And out… Let your shoulders soften. Let your jaw unclench. Let your belly release. Right now… Nothing needs to be controlled. You are safe in this moment.” “Now… Notice where in your life you’ve been gripping. Trying to make something happen. Trying to push. Trying to force. Trying to control timing. Notice where that lives in your body. Chest? Stomach? Throat? Jaw? Just observe. Whisper inside: ‘I see you.’ ‘I understand why you learned to control.’ ‘But we don’t need to grip anymore Now imagine you are holding a rope. This rope represents control. The tighter you hold… The more tension in your body. Now slowly… Open your hand. Let the rope drop. Notice what happens in your body. Breath deepens. Shoulders soften. Space opens. Control was never power. It was protection Now imagine money as a river. When you grip… You stand rigid on the bank. When you soften… You step into the current. The river carries you. You do not chase it. You align with it

Weekly activation Call notes and thanks for your patience while my laptop created havoc all yesterday afternoon. It decides:• How much money feels ‘safe’• How much ease feels ‘normal’• How much success feels ‘allowed’ If you grew up with:– Stress– Uncertainty– Survival– Inconsistency Your system learned:‘More money = danger.’ So when money starts coming…The body panics.And unconsciously blocks it.” Key Line: “We don’t attract money. We permit it.” Today we install a new safety code. Not mentally. In your body. In your cells. In your subconscious. So money feels: ✔ Normal ✔ Safe ✔ Familiar ✔ Sustainable” ANCHOR IT IN Find a comfortable position.Feet on the floor “Take a deep breath in…Slow breath out… Again…In through the nose…Out through the mouth… Let your shoulders drop.Let your jaw soften.Let your belly relax. You are safe. You are held.Nothing is required.” “Your body is learning:Stillness is safe.Expansion is safe.Receiving is safe.” “Now gently…Bring to mind a time when money felt stressful. Not dramatic.Just familiar. Maybe:– Checking your account– Paying a bill– Waiting for income– Feeling unsure Notice where you feel it in your body. No judgment. Just awareness.” “This is old protection.Old survival.Old wiring. Thank it. It kept you alive. But it doesn’t get to lead anymore.” “Now imagine… You in the future.Six months from now. Calm.Grounded. Confident.Money flowing. Bills paid easily. Choices available. Breathing freely. Notice your posture. Her energy your presence. This is you.” “Now step into your body. Feel how safe it is. How steady. How relaxed. This is your new normal.” “Let this version of you place your hands on your heart. And transmit to you: ‘I am safe with money.’ ‘I am steady with success. ’‘I am grounded in overflow.’ ‘I hold wealth with ease.’” “Now create your anchor. Gently press your thumb and finger together. As you do, say inside: ‘This is my wealth safety code.’ Every time I do this… My body remembers. My nervous system stabilises.

We tried Skool wasn't successful unfortunately so no recording. The call was very beneficial to those who attended @Pam Carson @Willow Williams @Bonnie Aspen thank you for being present. We checked in with what our wins have been, what our body is feeling when money comes in, how we respond/react to earning money We discussed “Becoming Safe With More Money” Money & Identity Transition into Activation We did a process for regulation, accessing the subconscious, upgrading the identity around money, and we anchored the state to allow the flow and finally we did a daily integration practice. Each morning before you start Say this out loud and write it down Every morning: Hand on chest + belly. Say: “I am safe to receive.I am safe to hold.I am safe to grow. Money loves my nervous system.” Breathe for 3 minutes. And finally a zero limits energy activation You stop blaming:Time.Age.Economy.Past. You start owning:Energy.Identity.Frequency.Choice. You are the CEO of your nervous system.The CEO of your zero limits, money and wealth.The CEO of your life.” I have also attached a blank cheque - what is the figure you would write on this for this month to remove any pressure and how would you spend it? This is real tap into your body and feel what feels right , what feels safe so you can use this effectively and bring it in safely.

It is so important to join these calls on time (Please no reasons why) The room is locked 5 mins after starting! The recording didn't happen a slight tech hiccup You never know when it won't record! We had some real time shifts today and I am so grateful to those showing up! Here is an overview of the call and steps you can take daily to help step into your new Zero Limits Identity. This is an activation. Nothing to fix. Nothing to force. - Breathe slowly in through the nose, out through the mouth “Your nervous system learns through safety, not pressure.” 🔑 PART 1/5: Understanding Zero Limits at a Soul Level Simple and deeply: - Zero Limits is not about effort - It is about who is in charge inside you - Every financial result is run by an identity - Identity lives in the nervous system, not the mind Key Anchor: “You don’t create money from desire. You allow money from identity.” 🧠 PART 2/5: How Unconscious Memories Run Money Decisions - Most money decisions are made before conscious thought - Past experiences (stress, survival, loss, overwhelm) taught the nervous system: Reframe this powerfully: “Your nervous system isn’t broken. It’s loyal to an old identity.” ⚡ PART 3/5: Stress Is Not the Problem — Identity Is This is where it lands. - Stress is a signal, not the cause - The real question is:Who is holding the steering wheel right now? Old identity: - Reacts - Rushes - Doubts - Contracts Zero Limits identity: - Chooses - Pauses - Leads - Expands “Money responds to leadership energy — not hustle.” 👑 PART 4/5: ZERO LIMITS ACTIVATION — Owning Your Energy ✨ Daily Zero Limits Activation Close your eyes and find what this is Step 1: Name the Old Identity “Notice the version of you that has been running money decisions so far.” - How does it hold its body? - How does it breathe? - What does it believe is ‘realistic’? No judgment. Just awareness. Step 2: Release Without Force Breathe and say: “Thank you for protecting me.