I hope I have my correct count 😆 It really feels good to ride my bike every morning. I have only missed ONE morning since I started. On Wednesday I added Tai Chi Walking to my routine. I am discovering that I enjoy exercising. It’s something I like to do and is very good for me.

It’s 12:45am. I’m at work and just need to express how very grateful I am for this supportive community.🕯️ I am enjoying the freedom of sharing my thoughts and feelings in this space ☮️. Kassandra I am extremely grateful for your feedback. I also welcome thoughts and insights from other members of “our” community 🪴. I will do my best to offer support as well. Have an incredible day everyone 💖. Crystal

🚴🏾‍♀️Going strong. Consistency feels great!

🚴🏾‍♀️Increased distance to 2- 🥈Blocks now!

Wooohoooo! Day #10 🚴🏾‍♀️: didn’t ride yesterday but that’s okay. Feeling 😌 good.