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Life After Narcissistic Abuse

12 members • $5/month

30 contributions to Life After Narcissistic Abuse
Day #17 🚴🏾‍♀️
I hope I have my correct count 😆 It really feels good to ride my bike every morning. I have only missed ONE morning since I started. On Wednesday I added Tai Chi Walking to my routine. I am discovering that I enjoy exercising. It’s something I like to do and is very good for me.
Check in
Happy Friday, everyone! 💛 What does your weekend look like? Is there one small thing you're going to do for your healing this weekend? It could be setting a boundary, taking a walk, journaling for five minutes, or simply giving yourself permission to rest. I'd love to hear what your weekend or your micro-challenge looks like. 🌿
1 like • 10h
I’m looking forward to this weekend for many different reasons: I’m working Saturday and the job is treating the employees to dinner - ordered from Applebys. My husband has a performance on Sunday so I’ll have the house to myself; just me and my dog. A couple I married 3 yrs ago asked me to visit on their wedding anniversary and perform a house blessing and a friend of my daughters is coming over for prayer. These events are exciting for me because despite my current challenges, God✨has given me opportunities to be used by Him- and that feeds my soul. This community, as my safe space helps me navigate and feel supported. This aids in my ability through my faith to be a blessing to others even while I am healing ❤️‍🩹 from my own pain.
Things to reflect on...
Hi friends, I just released a video on What Therapists Wish You Knew After Narcissistic Abuse. It was inspired by the clients I see in my private psychology practice. Hope it's helpful! - Kassandra -
2 likes • 10h
Kassandra I can truly relate to this video and one point on particular that “stands out for me” is,… recognizing that my emotions, especially GRIEF was always there and had to simply “wait its turn”to be expressed. When I ask myself the question: 🙋🏾‍♀️ “What happened to me? I am able to answer with clarity that I abandoned myself and became the regulator for all my husbands needs. It was a slow and unassuming process. I feel like I was under a “spell” so to speak. I see that now and just couldn’t before. In my mind I picture myself entangled with an octopus: with its narcissistic tentacles around my arms, legs, eyes and throat. By God’s ✨grace I can see now more clearly what actually happened to me and that is why my healing has begun.
Grateful ☺️
It’s 12:45am. I’m at work and just need to express how very grateful I am for this supportive community.🕯️ I am enjoying the freedom of sharing my thoughts and feelings in this space ☮️. Kassandra I am extremely grateful for your feedback. I also welcome thoughts and insights from other members of “our” community 🪴. I will do my best to offer support as well. Have an incredible day everyone 💖. Crystal
Day#14
🚴🏾‍♀️Going strong. Consistency feels great!
1-10 of 30
Crystal Joan Lee
3
6points to level up
@crystal-joan-lee-5044
Crystal 62yrs young🥰. Married 22 yrs. “Awakened” in 2023, to Narcissistic traits in relationship. Working on solutions despite financial ties.

Active 10h ago
Joined Jun 12, 2026
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