Arnica - for bruises, bumps & accidents!

Arnica is probably THE most popular and well-recognized homeopathic remedies. From supporting the body through bumps, bruises and blunt traumas to supporting muscular recovery and aches and pains, it's a very commonly used remedy!

Here are a few key notes:

Indications: Swelling, discoloration, and/or tenderness after an injury. Shock, insists one is ok when clearly not. Overexerted muscles. Think bruises, hematomas, or physical blows to the body OR soul.

Bruising & trauma
Muscle soreness
Shock (even soul shock) from an injury or blow
Strains, sprains, and overuse injuries
Post-surgery recovery

So how can you use this remedy to support your body's natural healing process? Simply add 2-3 drops to approximately 20oz of plain water. Sip on the water frequently - more frequent sips for more severe symptoms. Each sip is a dose! Keep dosing until symptoms subside or shift. Sometimes additional remedies are needed as new layers of healing are unveiled for further support.

Have you used arnica before?! What did you use it for?

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