a) ARNICA b) BELLADONNA c) CHAMOMILLA If you are BRAND new to homeopathy, this is where I recommend you start with homeopathic remedies and get familiar with remedy notes, indications, and dosing basics! Why start here? Arnica, Belladonna and Chamomilla are the top 3 most commonly indicated homeopathic remedies for first aid situations. There's probably at least one use case you can think of even in the last week where you could have used one of these remedies to support your body or a loved ones. Arnica - you've probably heard of before. Arnica is a go-to for muscular strain, trauma and bruising, any immediate bump, bruise or blunt force trauma to the body. Key examples of when to use Arnica - Kid falls off a bike and gets bruised up, you take a gnarly fall while skiing, you get in a car accident and need immediate physical (and emotional) trauma support, you have an appt at the dentist where they will be poking & prodding around your gums, inducing some sort of direct bruising/trauma to the mouth. Belladonna - think of this remedy when there is heat, swelling and throbbing pains involved. It can be used to support the body through a fever that seems to come on suddenly and can even support the body through skin rashes and other first aid ailments where heat, throbbing and sudden onset are the main characteristics. Chamomilla - this remedy is one of the ones that converts people to true believers in the power of homeopathy! A baby that's getting their first teeth in, who can't be consoled. A couple drops of Chamomilla on the gums and baby and parents can sleep for the first time in WEEKS. That's just one example. Chamomilla is derived from the Chamomille plant and is well indicated for supporting soothing and calming of the body. Even if you have an injury that is just chipping away at your nervous system and you need gentle pain relief, Chamomilla can be well indicated. Or a nervous pup who just needs a bit of emotional support. DOSING: It's super simple to start dosing.