4d • General discussion
Weekend Warrior
It’s nice to relax on the weekends but I still try to find time to get in some lifting. If I do anything for my workouts it’s more then I had before I started that day towards something positive and motivating. And at the very least I garuntee you will feel better then you did before you started working out. This has helped me in so many different ways in mylife and throughout my journey. Battling so many demons and emotions in my head that I can’t get away from or ignore. It took my focus away from death that had happened growing up and never really dealt with it. I buried the pain for years and wouldn’t allow it to the light. It’s help me with other hardtimes of personal issues as well.
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Weekend Warrior
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