Today's tasks:
✅ Do Day 1 - Find the Pulse (the 11-minute workout)
✅ Record your Day 1 progress video
✅ Post your Day 1 check-in comment and attach your video
✅ Check off today's tracker
It’s Day 1 of the 3-Day Strumming Challenge and I’m starting strong 🎸🔥
Today’s Workout:
The hardest part of the workout for me was…
What felt surprisingly good today was…
Breakdown:
• Counting along: [Easy / Okay / Hard]
• Counting the strum: [Easy / Okay / Hard]
• Clapping along: [Easy / Okay / Hard]
• Clapping the strum: [Easy / Okay / Hard]
• Strumming: [Easy / Okay / Hard]
• Adding the chord: [Easy / Okay / Hard]
Did I record my video today?
[Yes / No]
Did I post my video for feedback?
[Yes / No]
One thing I want feedback on:
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