Here’s your Wednesday Attitude of Gratitude Challenge
ATTITUDE OF GRATITUDE CHALLENGE (Wednesday Edition) ✨Today we’re training our minds to notice the good...especially when life feels heavy.
Before the day ends, find ONE good thing you normally wouldn’t count.
Drop it in the comments like this: Good thing: ____Why it matters: ____
Examples (tiny wins count):
  • “I got out of bed.” → “Because I didn’t quit on myself.”
  • “I didn’t react.” → “Because I protected my peace.”
  • “I drank water / ate something.” → “Because I cared for my body.”
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Dr. Nena Ahmad-El Bey
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Here’s your Wednesday Attitude of Gratitude Challenge
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