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Dec '25 (edited) • 14天記錄挑戰
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今天發現的問題：剪片剪太晚然後起床太累了
如何解決：我決定休息一天，讓自己的身心寧靜下來，順便想一下未來規劃之類的
今日評分：7/10
（我發新課程了喔～）
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Hongru Hank
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我幫助想要奪回生活掌控權的人，透過微習慣原子拆解法與心態重塑
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