The Grief Gym

Private

4 members

$299 /month

If emotional strength training was a thing...this would be it.

This is the place where you learn to consistently show up for yourself so you can feel excited about your life again.

What You Get:

📓 The Daily Practice: simple + practical tools to regulate your nervous system

💀 Monthly Death Circuit: 1) Let go of what’s weighing you down + 2) commit to a new behavior

🤲 Community Support: show up, train together and become the best version of you

Who this is For:

✅ Those who've tried everything but still feel unsettled inside

✅ Adults ready to stop repeating old patterns and not be a victim to their moods and emotions

✅ Those who want to calm, confidence, and resilience as the norm

Who this is Not for:

❌ People looking for quick fixes or passive healing

❌ People who think their pain is someone else’s fault

❌ People who interrupt and aren't willing to listen

🗣️ Kindness is king here. Act like a jerk and you get the boot 🚯

skool.com/griefgym

Ready to stop running from your emotions?

Turn your pain and anxiety into calm, clarity, and confidence.

This is resistance training for your soul.