The Grief Gym
Private
4 members
$150 /month
If emotional strength training was a thing...this would be it.
This is the place where you learn to consistently show up for yourself so you can feel like you're participating in the adventure of your life instead of it just passing you by.
What You Get:
📓 The Daily Practice: simple + practical tools to regulate your nervous system
💀 Monthly Death Circuit: 1) Let go of what’s weighing you down + 2) commit to a new behavior
🤲 Community Support: show up, train together and become the best version of you
Who this is For:
✅ Those who've tried everything but still feel unsettled inside
✅ Adults ready to stop repeating old patterns and not be a victim to their moods and emotions
✅ Those who want to calm, confidence, and resilience as the norm
Who this is Not for:
❌ People looking for quick fixes or passive healing
❌ People who think their pain is someone else’s fault
❌ People who interrupt and aren't willing to listen
🗣️ Kindness is king here. Act like a jerk and you get the boot 🚯
skool.com/griefgym
Ready to stop running from your emotions?
Turn your pain and anxiety into calm, clarity, and confidence.
This is resistance training for your soul.
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