Today isn’t about solving anything.
It’s just about telling the truth.
If you feel led, name what’s real for you in one or more of these areas:
Body — What is my body trying to tell me right now?
Business / Creative Work — What am I avoiding or feeling heavy about?
Relationships — Where is there tension or energy drain I haven’t named?
Inner Dialogue — What pressure am I carrying silently?
You don’t have to share everything.
One sentence is enough.
Naming doesn’t require fixing.