☕ This morning, my coffee taught me something… I went to refill my tumbler and realized there was still coffee left from yesterday. It wasn’t fresh anymore. Before I could pour in something new, I had to pour out what was left. It made me wonder how often we carry yesterday’s disappointments, worries, or even words spoken over us into a brand-new day. Sometimes we’re so focused on asking God to fill our cup that we forget to make room for what He wants to pour in. What’s something you’ve learned to let go of that made room for something better? I’d love to hear your thoughts. 💜

As I've been thinking about Cups of Grace and the conversations we've been having around rest, reflection, and pouring into ourselves, I realized something. Many of us have spent years taking care of everyone else without stopping to ask: "How full is my cup right now?" So I created a simple self-reflection assessment called: ☕ Is Your Cup Empty? It's designed to help you pause, check in with yourself, and identify areas where you may need more rest, support, joy, or attention. There are no right or wrong answers. Just an opportunity for awareness. I'd love for you to take a few minutes with it and let me know what resonated most. 📥 https://beacons.ai/stephakellycreations And if you do take it, I'd love to hear: What was one insight or realization you had about yourself? 💜 With Grace, Stephanie