Rob Brown, a 21-year-old metabolic coach, shares his personal journey from struggling with weight and health issues to understanding the true nature of metabolism. He discusses the influence of processed foods, the flaws in conventional dietary advice, and practical steps to improve metabolic health and longevity. Full Episode in Classroom Season 1 Podcast

Guest appearance on "Inner Peace,Better Health" Spotify https://open.spotify.com/episode/3LaiSrRbEVCZ4qyqnRkScG?si=2cdbb474aa514705 Apple Podcast https://podcasts.apple.com/us/podcast/cancer-grief-and-the-art-of-going-out/id1781503831?i=1000774480365

Jonathan Brandt shares his personal journey and insights on how cancer can make you physically and mentally stronger. He discusses practical ways to build strength through exercise, nutrition, and mindset, emphasizing that recovery and growth are possible even during treatment. Full Episode in Classroom Season 1 Podcast

Join us as Joan Denizot, a pioneer in size accessibility, shares her inspiring journey from personal struggles with body image to creating inclusive products and advocating for the rights of heavier individuals. Discover how societal biases impact accessibility, the importance of community support, and practical steps to foster a more inclusive environment. Full video in Classroom Season 1 Podcast

Guest Appearance on Jenny's Safe Place https://open.spotify.com/episode/7vezmgEQZSupyRn1AbwutA?si=ZoXq15v9QPe1ZB6yjaed4A