7d • General discussion
What's Really Killing Your Metabolism?
Rob Brown, a 21-year-old metabolic coach, shares his personal journey from struggling with weight and health issues to understanding the true nature of metabolism. He discusses the influence of processed foods, the flaws in conventional dietary advice, and practical steps to improve metabolic health and longevity.
Full Episode in Classroom Season 1 Podcast
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What's Really Killing Your Metabolism?
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